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One of the leading ministry of Japanese nutrition policy
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This data shows the daily energy and nutrient intakes that Japanese people should take on a daily basis by gender and age group
10 guidelines regarding the food, amount, and eating style necessary for health maintenance and improvement
A dietary guide, illustrated as a spinning top, categorizes diets required per day into staple food, side dish, main dish, milk/dairy products, fruit, etc. so that the people can easily understand
