@charset "shift_jis";
@import url("../share/css/share.css");
#document #metabo02_header {
background: url(../share/images/header_yobou.gif) no-repeat left top;
}
#document #metabo02_header h1 {
color:#FF9900;
}

#document table#main_menu {
margin:20px 0;
clear:left;
}

#document table#main_menu tr td ul {
margin:0;
padding:0;
}

#document table#main_menu tr td ul li {
list-style-type:none;
margin:0 0 5px 0;
padding:0;
line-height: 0;
}

#document table#main_menu tr td ul li,
#document table#main_menu tr td ul li img {
display:block;
}
/*---------------------------------------------------------------------------
　生活習慣をチェックしよう
---------------------------------------------------------------------------*/
div#check {
background: url(images/illust_04.gif) no-repeat 520px 10px;
padding-right: 250px;
padding-left: 40px;
width:455px;
}
@media print {
div#check table {
width: 450px;
}
}
div#check table {
margin: 1.5em 0;
}

#document div#check table.section {
border-left: 1px solid #996600;
border-top: 1px solid #996600;
font-size: 75%;
}
#document div#check table.section th {
color: #996600;
background: #FFFFCC;
border-bottom: 1px solid #969612;
border-right: 1px solid #969612;
}
#document div#check table.section td {
border-bottom: 1px solid #999999;
border-right: 1px solid #999999;
}
#document div#check table.section th,
#document div#check table.section td {
padding: 5px 10px;
}

#document div#check table.section td.th {
color: #996600;
background: #FFFFCC;
}

/*---------------------------------------------------------------------------
　１に運動
---------------------------------------------------------------------------*/
div#undo {
background: url(images/illust_05.gif) no-repeat 0 5px;
padding-left: 370px;
margin-bottom: 2.5em;
width:375px;
height:250px;
}

@media print {
div#undo p {
width:370px;
margin-left:170px;
}
}

div#document h4 {
background: #FFFFCC;
padding: 4px 7px;
border: 1px solid #CCCC66;
margin: 2.5em auto 1em auto;
font-size: 87.5%;
}
div#document h4.ex {
text-align: center;
width: 500px;
margin: 2.5em auto 0 auto;
}
div#document h4 em {
color: #996633;
font-style: normal;
font-size: 90%;
}

div#document ul.talk {
margin: 1.5em 0;
padding: 0;
}
div#document ul.talk li {
list-style-type: none;
text-align: center;
}
/*---------------------------------------------------------------------------
　エクササイズの表
---------------------------------------------------------------------------*/
#document table.exercise {
border-left: 1px solid #996600;
border-top: 1px solid #996600;
margin: 1.5em auto;
padding: 0;
font-size: 75%;
width: 100%;
width: 500px;
}
#document table.exercise th {
background: #FFA234;
color: #FFFFFF;
border-bottom: 1px solid #CD6E00;
border-right: 1px solid #CD6E00;
white-space: nowrap;
}
#document table.exercise th.un,
#document table.s th.un {
background: #00A200;
}
#document table.exercise td.un,
#document table.s td.un {
color: #00A200;
font-weight: bold;
}
#document table.exercise th.se,
#document table.s th.se {
background: #0066cc;
}
#document table.exercise td.se,
#document table.s td.se {
color: #0066cc;
font-weight: bold;
}
#document table.exercise td.th {
background: #FFFFCC;
color: #996600;
border-bottom: 1px solid #CC9900;
border-right: 1px solid #CC9900;
text-align: center;
}
#document table.exercise td.gokei {
color: #CC3300;
font-weight: bold;
}
#document table.exercise td {
border-bottom: 1px solid #C8AC7F;
border-right: 1px solid #C8AC7F;
text-align: center;
}
#document table.exercise th,
#document table.exercise td {
padding: 5px 8px;
}
#document table.exercise td.none {
border-right: none;
border-bottom: none;
padding: 0 0 0 15px;
}

#document table.exercise td.improvement01 {
border-top: 2px solid #CC3300;
border-right: 3px solid #CC3300;
border-left: 2px solid #CC3300;
border-bottom: 3px solid #CC3300;
padding:3px 5px;
}

#document table.exercise td.improvement02 {
border-top: 2px solid #CC3300;
border-right: 3px solid #CC3300;
border-left: 2px solid #CC3300;
border-bottom: 1px solid #CC3300;
padding:4px 5px;
}

/*---------------------------------------------------------------------------
　エクササイズ　詳細
---------------------------------------------------------------------------*/
#document table.s {
padding: 0;
border-left: 1px solid #999999;
border-top: 1px solid #999999;
width: 500px;
margin-left: auto;
margin-right: auto;
font-size: 75%;
}
#document table.s caption {
font-weight: bold;
}
#document table.s th {
color: #FFFFFF;
border-bottom: 1px solid #CD6E00;
border-right: 1px solid #CD6E00;
white-space: nowrap;
}
#document table.s th,
#document table.s td {
padding: 5px 7px;
font-size: 90%;
}
#document table.s td {
border-bottom: 1px solid #cccccc;
border-right: 1px solid #cccccc;
text-align: left;
}
/*---------------------------------------------------------------------------
　運動指導士からのアドバイス
---------------------------------------------------------------------------*/
div#unA p {
text-indent:0;
margin: 0;
padding: 0;
}
#document div#unA p.botan {
text-indent: 0;
text-align: right;
margin-right: 38px;
margin-top: 10px;
padding: 0;
}
div#unA div {
background: url(undo/images/ad_bg.gif) repeat-y left top;
margin: 0;
padding: 0;
width: 707px;
}
div#unA div h2 {
font-size: 87.5%;
color: #FE8A1C;
margin: 0 0 10px 30px;
padding: 0;
}
div#unA ol {
font-size: 87.5%;
line-height: 1.7em;
margin-left: 75px;
padding: 0;
width: 600px;
}

/*---------------------------------------------------------------------------
　２に食事
---------------------------------------------------------------------------*/
div#syokuji {
background: url(syokuji/images/illust.gif) no-repeat right top;
padding-right: 380px;
padding-left: 40px;
padding-top: 50px;
height: 220px;
width:325px;
}

@media print {
div#syokuji p {
margin-right:180px;
}
}

#document p.bt {
text-align: right;
text-indent: 0;
margin: 1.5em 0;
padding: 0;
}
#document table.section th.Lv1,
#document table.sectionGuide th.Lv1 {
background: #996633;
color: #FFFFFF;
border-bottom: 1px solid #603F21;
border-right: 1px solid #603F21;
}
#document table.section th.Lv2,
#document table.sectionGuide th.Lv2 {
background-color: #FF9900;
color: #FFFFFF;
border-bottom: 1px solid #CD7B00;
border-right: 1px solid #CD7B00;
}
#document table.section th.bad,
#document table.sectionGuide th.bad {
background: #2FB7B3;
color: #FFFFFF;
border-bottom: 1px solid #004C99;
border-right: 1px solid #004C99;
}
#document table.section th.good,
#document table.sectionGuide th.good {
background: #cc3300;
color: #ffffff;
border-right: 1px solid #99001F;
border-bottom: 1px solid #99001F;
}
#document table.section td.bad,
#document table.sectionGuide td.bad {
color: #2FB7B3;
}
#document table.section td.good,
#document table.sectionGuide td.good {
color: #cc3300;
}
#document table.section td.baransu {
font-size: 85%;
}
#document table.section td.nR,
#document table.sectionGuide td.nR {
border-right: none;
font-size: 82.5%;
}
#document table.section tr.kaizen td.nR,
#document table.sectionGuide tr.kaizen td.nR {
color: #B03A4A;
background: #FFEDEF;
}
#document div.sy table.sectionGuide td.L {
border-left: 1px solid #999999;
}
#document div.sy table.sectionGuide td.guide,
#document div.sy table.sectionGuide td.L {
padding: 5px;
}
#document table.section tr.kaizen th.good,
#document table.sectionGuide tr.kaizen th.good {
background: #FF8595
}
#document table.section tr.kaizen td,
#document table.sectionGuide tr.kaizen td {
color: #FF8595;
}

#document div.sy table.section th.a,
#document div.sy table.section th.b,
#document div.sy table.section th.c,
#document div.sy table.section th.d,
#document div.sy table.section th.e,
#document div.sy table.sectionGuide th.a,
#document div.sy table.sectionGuide th.b,
#document div.sy table.sectionGuide th.c,
#document div.sy table.sectionGuide th.d,
#document div.sy table.sectionGuide th.e {
color: #FFFFFF;
border-right: 1px solid #333333;
border-bottom: 1px solid #333333;
border-left: 1px solid #333333;
}
#document div.sy table.section th.a,
#document div.sy table.sectionGuide th.a {
background: #FF9900;
}
#document div.sy table.section th.b,
#document div.sy table.sectionGuide th.b {
background: #339933;
}
#document div.sy table.section th.c,
#document div.sy table.sectionGuide th.c {
background: #CA4D50;
}
#document div.sy table.section th.d,
#document div.sy table.sectionGuide th.d {
background-color: #846AAF;
}
#document div.sy table.section th.e,
#document div.sy table.sectionGuide th.e {
background: #0066CC;
}
#document div.sy table.section th,
#document div.sy table.section td,
#document div.sy table.sectionGuide th,
#document div.sy table.sectionGuide td {
padding: 3px 5px;
font-size: 87.5%;
line-height: 1.5em;
}

#document h5 {
font-size: 100%;
color: #FF9900;
margin: 1.5em 0;
padding: 0;
}
#document h5 strong {
color: #993300;
}

strong.kaizen {
color:#CC3300;
}

/*---------------------------------------------------------------------------
　管理栄養士からのアドバイス
---------------------------------------------------------------------------*/
div#syoA {
background: url(syokuji/images/ado.gif) no-repeat left top;
height: 322px;
padding-left: 277px;
padding-right: 40px;
padding-top: 30px;
margin-left: auto;
margin-right: auto;
width: 400px;
}
@media print {
div#syoA p {
margin-left: 30px;
}
div#syoA p.botan {
padding-top: 10px;
}
}
#document div p.botan {
text-indent: 0;
text-align: right;
margin-top: 40px;
margin-right: -30px;
}
/*---------------------------------------------------------------------------
　しっかり禁煙
---------------------------------------------------------------------------*/
div#kinen {
background: url(kinen/images/illust.gif) no-repeat 50px 5px;
padding-left: 370px;
margin-bottom: 2.5em;
padding-top: 70px;
height: 250px;
}
div#gai {
padding-right: 330px;
background: url(kinen/images/illust02.gif) no-repeat 440px 25px;
margin-top: 1.5em;
width: 410px;
}
@media print {
div#gai p {
padding-right: 100px;
}
div#kinen p {
padding-left: 170px;
}
}
#document table.sectioin td.left {
text-align: left;
}
#document input#ans {
color: #FF0000;
font-size: 14px;
line-height: 1.2em;
padding: 5px;
font-weight: bold;
text-align: center;
}
#document div#exK {
background: url(kinen/images/bg.gif) no-repeat left top;
margin: 2em auto;
padding: 85px 280px 100px 70px;
font-size: 87.5%;
height: 360px;
}
#document div#exK h4,
#document div#exK h3 {
visibility: hidden;
}
#document div#exK ul {
margin: 0;
padding: 0;
}
#document div#exK ul li {
margin-bottom: 5px;
}

#document form table.section {
font-size: 75%;
}
/*---------------------------------------------------------------------------
　最後にクスリ
---------------------------------------------------------------------------*/
div#kusuri {
background: url(kusuri/images/illust.gif) no-repeat 420px 5px;
padding-right: 370px;
margin-bottom: 2.5em;
padding-top: 35px;
padding-left: 40px;
height: 344px;
}
@media print {
div#kusuri p {
padding-right: 150px;
}
}
/*---------------------------------------------------------------------------
　テーブル
---------------------------------------------------------------------------*/
#document table.section {
border-left: 1px solid #996600;
border-top: 1px solid #996600;
font-size: 87.5%;
}
#document table.sectionGuide {
border-left: none;
border-top: 1px solid #996600;
font-size: 87.5%;
}
#document table.section th,
#document table.sectionGuide th {
color: #996600;
background: #FFFFCC;
border-bottom: 1px solid #969612;
border-right: 1px solid #969612;
}
#document table.section td,
#document table.sectionGuide td {
border-bottom: 1px solid #999999;
border-right: 1px solid #999999;
}
#document table.section th,
#document table.section td,
#document table.sectionGuide th,
#document table.sectionGuide td {
padding: 5px 10px;
}

#document table.section td.th,
#document table.sectionGuide td.th {
color: #996600;
background: #FFFFCC;
}